Kids Muay Thai
Build confidence, discipline, and strength through fun and engaging classes designed just for kids! Our program combines fundamental Muay Thai techniques, teamwork, self-defense, and exciting games to keep kids active and motivated in a safe and supportive environment. Perfect for all skill levels!
Beginners Muay Thai
Start your Muay Thai journey with classes designed for beginners! Learn foundational techniques, build strength, and improve your fitness in a small supportive and friendly class. Perfect for those new to Muay Thai or looking to boost their confidence and skills.
All Levels Fundamental Muay Thai
Our All Levels Fundamental Muay Thai classes are designed for everyone, whether you're just starting or have experience in the sport. Enhance your technique, build strength, and refine your skills in a dynamic and welcoming environment. Train alongside a supportive community and challenge yourself at your own pace!
Drilling & Strategy
Elevate your Muay Thai with focused drilling and strategy sessions. Refine your techniques, enhance your fight IQ, and learn to implement effective tactics in real situations. This class serves as the gateway to sparring, helping you develop the skills and confidence to face opponents in the ring. Ideal for those looking to sharpen their abilities and gain a tactical edge.
Sparring & Clinching
Take your Muay Thai to the next level with focused sparring and clinching sessions. Gain real fight experience, improve your timing, and refine your technique in a controlled environment. This class is invite-only and requires adequate skills from Drilling & Strategy and All Levels classes before joining. Whether you aim to enhance your clinch or test your skills in light sparring, it's essential for building confidence and preparing for competition.
Strength & Conditioning
Boost your Muay Thai performance with our Strength & Conditioning classes. Focus on building endurance, power, and agility through targeted exercises that enhance your fitness and prepare your body for the demands of training and competition. Ideal for improving overall athleticism and supporting your Muay Thai journey.
All Levels Yoga
Enhance your flexibility, balance, and mental focus with our All Levels Yoga class. Designed for practitioners of all abilities, this class offers a blend of stretching, strengthening, and relaxation techniques to complement your Muay Thai training. Improve mobility, reduce injury risk, and cultivate mindfulness in a welcoming, supportive environment.
Open Gym
Take your training to the next level with access to our fully-equipped gym during Open Gym hours. Whether you're working on technique, conditioning, or recovery, this is your time to train at your own pace in a focused, self-directed environment. Perfect for members looking to supplement their classes or practice independently.
Private Training
Achieve your personal goals with one-on-one coaching tailored to your needs! Whether you're looking to master specific techniques, improve fitness, prepare for competition, or build confidence, private training offers a customized experience designed just for you. Work closely with our expert instructors to refine your skills, receive personalized feedback, and see faster progress. Perfect for all levels, from beginners to advanced fighters.